https://feierfitness.com/blogs/news 2025-10-17T21:10:53-07:00 weekly https://feierfitness.com/blogs/guides 2025-02-25T23:30:20-08:00 weekly https://feierfitness.com/blogs/knowledges 2025-02-26T01:46:26-08:00 weekly https://feierfitness.com/blogs/workouts 2025-02-25T22:59:53-08:00 weekly https://feierfitness.com/blogs/news/our-ability-to-work-productively-can-increase-when-we-are-in-good-mental-health 2023-12-11T23:43:02-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/5-begovyh-dorozhek-dlya-zanyatij-na-domu.jpg?v=1657941221 Our ability to work productively can increase! https://feierfitness.com/blogs/news/what-happens-when-you-keep-running-5-km-every-day 2023-12-11T23:34:33-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/4.png?v=1658976353 What happens when you keep running 5 km every day ? https://feierfitness.com/blogs/news/the-7-advantages-of-the-treadmill-for-running 2023-12-11T23:29:18-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/treadmill-workout.jpg?v=1659008767 The 7 advantages of the treadmill for running. https://feierfitness.com/blogs/news/how-many-days-should-i-run-per-week 2023-12-11T23:29:23-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/83ae055a444e77b57ded862cbfc718ec.jpg?v=1659010986 How many days should I run per week? https://feierfitness.com/blogs/news/how-to-avoid-injury-when-running-on-the-treadmill 2023-12-11T23:26:18-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/SS15_Running_groupe_mars-2015.jpg?v=1660903710 How to avoid injury when running on the treadmill https://feierfitness.com/blogs/news/7-stretches-you-should-to-do-after-running 2023-12-11T23:24:06-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/running.jpg?v=1659011932 7 Best Stretches After Running https://feierfitness.com/blogs/news/6-deeper-stretches-for-runners 2023-12-11T23:26:11-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/running_2.jpg?v=1659012213 6 deeper stretches for runners https://feierfitness.com/blogs/news/how-to-boost-performance-by-running-less 2023-12-11T23:28:04-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/149282031.jpg?v=1659012605 How to boost performance by running less https://feierfitness.com/blogs/news/10-running-tips-for-beginners 2023-12-11T23:28:33-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/blog_picture.webp?v=1661132649 10 running tips for beginners https://feierfitness.com/blogs/news/6-ways-treadmill-workouts-can-benefit-your-health 2023-12-11T23:26:32-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/24003.png?v=1661772872 6 Ways Treadmill Workouts Can Benefit Your Health https://feierfitness.com/blogs/news/6-mistikes-even-experiences-exercise-enthusiasts-still-make 2023-12-11T23:28:54-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/miguel-a-amutio-hBfiJshiBvc-unsplash.jpg?v=1661773161 6 Mistakes: Even Experiences Exercise Enthusiasts Still Make. https://feierfitness.com/blogs/news/how-to-maintain-your-treadmill-in-right-way 2023-12-11T23:26:37-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/pexels-denys-gromov-4716814.jpg?v=1661774386 How To Maintain Your Treadmill In Right Way? https://feierfitness.com/blogs/news/3-reasons-to-use-the-treadmill-and-3-reasons-why-an-outdoor-run-is-better 2023-12-11T23:26:58-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/gabin-vallet-J154nEkpzlQ-unsplash.jpg?v=1661774504 3 Reasons to Use the Treadmill and 3 Reasons Why an Outdoor Run is Better https://feierfitness.com/blogs/news/does-treadmill-burn-belly-fat-well 2023-12-11T23:27:07-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/runner.jpg?v=1667814106 Does treadmill burn belly fat well? https://feierfitness.com/blogs/news/if-you-want-loss-weight-by-treadmill-walking-there-is-plan-for-you 2023-12-11T23:27:12-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/overweight-young-woman-jogging-in-the-street.jpg?v=1667813031 If You Want Loss Weight By Treadmill Walking,there is PLAN for you! https://feierfitness.com/blogs/news/how-the-treadmill-effect-our-knees 2023-12-11T23:27:16-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/runner_knee.png?v=1667813232 How the treadmill effect our knees? https://feierfitness.com/blogs/news/whats-the-best-speed-to-run-on-a-treadmill-to-lose-weight 2023-12-11T23:27:22-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/file_1.jpg?v=1667813916 What's the best speed to run on a treadmill to lose weight? https://feierfitness.com/blogs/news/how-to-train-for-a-marathon-on-the-treadmill 2023-12-11T23:27:26-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/8d2eb5b07bcbc820a99ef9cfa04006da.jpg?v=1667813975 How to Train for a Marathon on the Treadmill https://feierfitness.com/blogs/news/what-we-can-do-feeling-dizzy-when-getting-off-the-treadmill 2023-12-11T23:28:59-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/Positional_orthostatic_tachycardia.jpg?v=1667814078 What We Can Do: Feeling Dizzy After Getting Off a Treadmill https://feierfitness.com/blogs/news/get-fit-in-30-minutes-with-just-a-treadmill-and-a-dumbbell 2023-12-11T23:27:31-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/FEIER_Treadmill_Start-100_2.jpg?v=1672883931 Get Fit in 30 Minutes With Just a Treadmill and a Dumbbell https://feierfitness.com/blogs/news/the-benefits-of-using-a-cardio-treadmill-in-the-home 2023-12-11T23:27:35-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/FEIER_Treadmill_Start-100_12.jpg?v=1672884277 The Benefits of Using a Cardio Treadmill in the Home https://feierfitness.com/blogs/news/an-overview-of-causes-and-treatments-for-dizzy-running 2023-12-11T23:27:39-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/dizzy_after_running.png?v=1672886165 An Overview of Causes and Treatments for Dizzy Running https://feierfitness.com/blogs/news/can-treadmills-help-you-lose-belly-fat 2023-12-11T23:25:04-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/running_treadmill_belly.png?v=1672889158 The Truth About Treadmills and Belly Fat https://feierfitness.com/blogs/news/8-tips-on-treadmill-weight-loss 2023-12-11T23:29:04-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/d923e7607jbf59d1b5c2b4c8d5d85624.jpg?v=1692690197 8 Tips on Treadmill Weight Loss A person is running on a treadmill to lose weight https://feierfitness.com/blogs/news/3-effective-tips-for-beginner-treadmill-workout 2023-09-23T01:02:14-07:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/1d00e267479494ba3845d0ec43403503.jpg?v=1695456134 3 Effective Tips For Beginner Treadmill Workout A woman is running on a treadmill at home https://feierfitness.com/blogs/news/6-reasons-to-choose-an-incline-treadmill-for-your-workouts 2023-09-23T01:03:24-07:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/incline_treadmill.jpg?v=1695456204 6 Compelling Reasons to Choose an Incline Treadmill for Your Workouts A man is runnning on an incline treadmill at home https://feierfitness.com/blogs/news/is-running-on-a-treadmill-bad-for-your-workout-and-health 2023-09-17T18:38:14-07:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/A_woman_is_running_on_a_Treadmill.jpg?v=1694758545 Is Running on a Treadmill Bad for Your Workout and health? A woman is running on a Treadmill https://feierfitness.com/blogs/news/does-incline-walking-for-weight-loss-work 2023-12-06T00:50:50-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/incline_walking.jpg?v=1695453415 Does Incline Walking for Weight Loss Work? A woman is walking uphill https://feierfitness.com/blogs/news/how-to-get-rid-of-cramps-on-a-treadmill 2023-12-11T23:28:49-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/How_to_Get_Rid_of_Cramps_on_a_Treadmill_Running.jpg?v=1699428008 How to Get Rid of Cramps on a Treadmill Running? https://feierfitness.com/blogs/news/top-9-q-a-to-know-more-about-feier-star-100-treadmill 2023-11-20T23:40:13-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/5.jpg?v=1700217132 Top 9 Q&A Know More About Feier Star 100 Treadmill https://feierfitness.com/blogs/news/the-best-folding-treadmill-with-incline-for-home-running-feier-star-100-treadmill 2023-12-06T00:50:05-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/6_773788d5-39c4-4497-b280-6dc7f9b6f8a6.jpg?v=1701169505 The Best Folding Treadmill with Incline for Home Running: Feier Star 100 Treadmill https://feierfitness.com/blogs/news/how-to-do-interval-running-for-beginners 2023-12-06T00:51:50-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/How_to_do_Interval_Running_for_Beginners_1.jpg?v=1701514021 How to do Interval Running for Beginners? https://feierfitness.com/blogs/news/set-your-fitness-motivation-for-2024-smart-fitness-goals-example-for-beginners 2023-12-11T23:23:50-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/cover_1.jpg?v=1702021124 Set Your Fitness Motivation for 2024: Smart Fitness Goals Example for Beginners https://feierfitness.com/blogs/news/crafting-a-whole-foods-meal-plan-for-weight-loss 2023-12-20T10:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/whole_foods_2.jpg?v=1702636394 Crafting a Whole Foods Meal Plan for Weight Loss https://feierfitness.com/blogs/news/5-best-aerobic-exercise-examples-for-beginners 2024-01-03T10:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/cover_1_fb09982e-405a-4483-9be4-61dfb5c314ec.jpg?v=1703755382 5 Best Aerobic Exercise Examples for Beginners https://feierfitness.com/blogs/news/feier-smart-somatosensory-slide-board-innovative-gym-equipment 2024-01-05T09:30:01-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/1080-608-12.jpg?v=1704444008 Feier Smart Somatosensory Slide Board: an Innovative Gym Equipment https://feierfitness.com/blogs/news/how-to-use-the-feier-smart-somatosensory-slide-board 2024-01-17T09:30:01-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/How_to_use_the_Feier_Slide_Board.jpg?v=1705289627 How to Use the Feier Smart Somatosensory Slide Board？ https://feierfitness.com/blogs/news/what-muscles-can-be-worked-with-the-slide-board-exercise 2024-01-31T10:00:00-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/20240109-163305.jpg?v=1706153874 what muscles can be worked with the slide board exercise？ https://feierfitness.com/blogs/news/how-do-refined-carbs-threaten-health 2024-02-07T10:00:01-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/How_do_Refined_Carbs_Threaten_Health.jpg?v=1706863256 How do Refined Carbs Threaten Health? https://feierfitness.com/blogs/news/refined-carbs-examples-that-hinder-weight-loss 2024-05-17T02:52:54-07:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/Refined_Carbs_Examples_that_Hinder_Weight_Loss.jpg?v=1706863637 Refined Carbs Examples that Hinder Weight Loss https://feierfitness.com/blogs/news/2024-fibo-global-fitness-trade-show 2024-05-17T03:37:39-07:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/6f25d4dad16d33764d4e5637c4fa2038.jpg?v=1715942259 Exhibit at the 2024 FIBO Global Fitness Trade Show FIBO Global Fitness Trade Show https://feierfitness.com/blogs/news/feier-recaps-participate-in-fibo-2024 2024-05-17T01:20:23-07:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/1.webp?v=1715912967 FEIER Recaps: Participate in FIBO 2024 FIBO Global Fitness Trade Show https://feierfitness.com/blogs/guides/is-stairmaster-better-than-treadmill 2025-02-18T02:58:17-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/Stairmaster_vs._Treadmill_3a39a3e5-1bd5-4a67-92b2-0597e39e3560.webp?v=1739876297 Is StairMaster Better Than Treadmill? Stairmaster vs. Treadmill https://feierfitness.com/blogs/knowledges/are-treadmill-distances-accurate 2025-02-21T19:57:54-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/FEIER_treadmill_instrument_panel.webp?v=1740196674 Are Treadmill Distances Accurate? FEIER Treadmill Dashboard https://feierfitness.com/blogs/workouts/does-incline-walking-burn-fat-or-build-muscle 2025-02-25T22:59:53-08:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/Running_on_a_treadmill_de5f7c4b-c063-4b65-a608-85726a2b5354.webp?v=1740553193 Does Incline Walking Burn Fat or Build Muscle? Running on a treadmill https://feierfitness.com/blogs/news/celebrating-14-years-of-feier-fitness 2025-10-17T21:10:53-07:00 weekly https://cdn.shopify.com/s/files/1/0624/4263/5485/articles/14th_anniversary_banner-PC.webp?v=1760760653 Celebrating 14 Years of FEIER Fitness FEIER's 14th anniversary